Evening primrose (also known as Oenothera Bennis) is a Northern and Southern American native plant. It is also found in Europe and some Asian countries. It has yellow flowers that bloom at night and close throughout the day. The oil extracted from the seeds of the evening primrose is most commonly used to produce medicine.
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Its healing properties may be due to the presence of gamma-linolenic acid (GLA). GLA is a type of omega-6 fatty acid that can be found in plant oils. Evening primrose oil (EPO) is typically taken orally or applied topically.
EPO is used to treat premenstrual syndrome (PMS), menopausal symptoms, arthritis, swelling, and other conditions, but there is no proper scientific evidence to back it up. It has anti-inflammatory, antioxidant, and hormone-balancing features. With these features, it can be used by both men and women.
NutraPak has been renowned health and nutritional ingredient supplier in the USA. We manufacture EPO supplements with FDA guidelines. You can choose us as your vitamin and nutritional supplement manufacturer. Furthermore, EPO can be selected for many health reasons some of which are stated below.
Benefits of Evening Primrose Oil
EPO has immense benefits for human health. And fulfills the requirement of omega-6 in your body.
Fight against acne
EPO's GLA is known to help acne by limiting skin inflammation and the number of skin cells causing lesions. It may also aid in the retention of moisture by the skin.
Help to develop overall skin wellness
As per a 2005 study, Oral supplementation of EPO smoothens skin and improves its; elasticity, moisture lock, and firmness. GLA is required for beneficial skin structure and operations effectively.
Our skin doesn’t make GLA of its own, so supplementing with GLA-rich EPO helps to keep skin healthy in general.
Dosages: Take 500-mg EPO capsules three times per day for 12 weeks.
Reduces Premenstrual Syndrome (PMS) symptoms
EPO is extremely beneficial in combating PMS symptoms such as depression, anxiety, and bloating. Some women witness PMS because their bodies are sensitive to normal prolactin levels. GLA is converted in the body to a substance (prostaglandin E1) that is known to help protect prolactin from provoking PMS.
Dosages: Take 6 to 12 capsules (500 mg to 6,000 mg) one to four times daily for up to ten months to cure PMS. Begin with the lowest dose possible and gradually raise to relieve symptoms.
Improves Heart Health
Evening primrose oil is anti-inflammatory and aids in the reduction of blood cholesterol. Most people with heart disease have an inflammatory response in their bodies, but there is no proof that inflammation causes heart disease.
Dosages: Start taking 10 to 30 mL of EPO for four months under the doctor's supervision for ultimate heart health. Use caution if you are taking other heart medications.
The Bottom-line
Well, EPO has many benefits for human health especially, for women. You can consult your doctor regarding its dosages. We can manufacture its supplements for your nutraceutical company.
You can even avail of our services such as private labeling, contract manufacturing, and packaging, warehousing, etc. We are a health and nutritional ingredient supplier that extracts ingredients for supplements in an eco-friendly manner. Get in touch with us for more information!
Syndication link: Unknown Benefits of Evening Primrose Oil
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